Water itself is great, and essential!! It flushes away the toxins, keeps us hydrated and healthy!
Sometimes water can get a little boring, but that is NOT the time to turn to sugar filled sodas, or even the artificial sugar sodas, drinks and juices. You can maintain your water intake by adding some raw materials to your water to jazz up the flavor, without adding empty calories too. These raw veggies and fruits have added nutrients and work with the water to flush away toxins in your body. Try some of these today!